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Beschreibung
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising your body-with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from "Warm-up" to "Merciless," here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising your body-with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from "Warm-up" to "Merciless," here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Über den Autor
Nancy Linde created and runs [...], an online subscription service for activities professionals working with senior citizens at assisted living residences, retirement communities, senior centers, and other senior-serving organizations. She has produced, written, and directed more than a dozen documentary films, including for the PBS series NOVA. She lives near Boston, Massachusetts.
Details
Erscheinungsjahr: 2012
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Spielen & Raten
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780761168256
ISBN-10: 0761168257
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Linde, Nancy
Hersteller: Workman Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 233 x 182 x 27 mm
Von/Mit: Nancy Linde
Erscheinungsdatum: 25.09.2012
Gewicht: 0,705 kg
Artikel-ID: 106625415

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