A Woman's Guide to Menopause, Body Image, ...

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Sprache: Englisch

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Beschreibung

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things midlife and menopause, offering anticipatory guidance and research-based strategies.

Über den Autor

Signe Darpinian, LMFT, CEDS, is a public speaker and therapist who specializes in eating disorders and body image across the lifespan. Her books include No Weigh! and Raising Body Positive Teens. She is the creator and host of the personal growth podcast Therapy Rocks!

Inhaltsverzeichnis

Part 1: Your Changing Body1. What is Menopause, Really?2. What to Expect When Your Body Is Changing Part 2: Cultivating Midlife Mental Health 3. Your Changing Emotions4. Providing Protective Factors for Disordered Eating in Midlife Part 3: Diet-free Living 5. Eating in Response to the Body's Wisdom6. Boosting Body Confidence in Midlife 7. Movement in Midlife Part 4: Enhancing Midlife 8. The Power of Midlife Friendships9. Healthy Romantic Relationships in Midlife and Beyond Conclusion: New Age

Erscheinungsjahr:	2025
Fachbereich:	Angewandte Psychologie
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781041053187
ISBN-10:	1041053185
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Darpinian, Signe
Hersteller:	Routledge
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 12 mm
Von/Mit:	Signe Darpinian
Erscheinungsdatum:	08.12.2025
Gewicht:	0,315 kg