Leanne Maskell: ADHD an A-Z | Taschenbuch

Cover: 9781839973857 | ADHD an A-Z | Figuring it Out Step by Step | Leanne Maskell | Buch

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Sprache: Englisch

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Beschreibung

This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.

Über den Autor

Leanne Maskell

Inhaltsverzeichnis

A is for ADHD
B is for Burnout
C is for Confidence
D is for Diagnosis
E is for Exercise
F is for Finance
G is for Grounding
H is for Hyper-focus
I is for Impulsivity
J is for Jobs
K is for Kindness
L is for Love
M is for Medication
N is for No
O is for Organisation
P is for Procrastination
Q is for Quitting
R is for Rejection
S is for Sleep
T is for Time Management
U is for Unite
V is for Vices
W is for Weaknesses
X is for X-rated
Y is for Your Body
Z is Zen
Works Cited

Erscheinungsjahr:	2022
Fachbereich:	Sozialarbeit
Genre:	Importe , Soziologie
Rubrik:	Wissenschaften
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781839973857
ISBN-10:	1839973854
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Maskell, Leanne
Hersteller:	Jessica Kingsley Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	224 x 156 x 20 mm
Von/Mit:	Leanne Maskell
Erscheinungsdatum:	21.11.2022
Gewicht:	0,456 kg