ADHD in Teens & Young Adults | Taschenbuch

Cover: 9781683732075 | ADHD in Teens & Young Adults | Melissa Springstead Cahill | Buch

Rückseite: 9781683732075 | ADHD in Teens & Young Adults | Melissa Springstead Cahill | Buch

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Sprache: Englisch

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Beschreibung

Dealing with ADHD-related difficulties is tough, especially for young people balancing school, friends, family and thinking about their futures.

Author Dr. Melissa Springstead Cahill developed the mindfulness-based ANCHORED approach, to help teens become more focused, functional and happy, and make every day struggles easier to deal with.

A: Attention and Acceptance
N: Natural Awareness
C: Concentrate on Purpose
H: Happy Homework
O: Open and Organized
R: Recognize, Relax, and Reflect
E: Emotions
D: Determination

Look inside and find:
- Mindfulness exercises
- Worksheets
- Meditation scripts

Improve:
- Executive function skills
- Attention & memory
- Emotions
- Interpersonal relationships
- Ability to cope with stress

Über den Autor

Melissa Springstead Cahill, PsyD, has dedicated her career to the psychosocial and mental health needs of adolescents for over a decade. She specializes in working with teens who struggle with ADHD, learning disabilities and other educational barriers.

Erscheinungsjahr:	2019
Fachbereich:	Allgemeines
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Thema:	Lexika
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781683732075
ISBN-10:	1683732073
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Springstead Cahill, Melissa
Hersteller:	PESI, Inc
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	280 x 216 x 9 mm
Von/Mit:	Melissa Springstead Cahill
Erscheinungsdatum:	22.04.2019
Gewicht:	0,402 kg