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* Provides an easy-to-read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques
* Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatric disorders, and describes important new developments in the field
* Offers useful guidance for therapists in training and is an invaluable reference tool for experienced clinicians
* Provides an easy-to-read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques
* Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatric disorders, and describes important new developments in the field
* Offers useful guidance for therapists in training and is an invaluable reference tool for experienced clinicians
About the Author ix
Foreword xi
Acknowledgment xiii
Preface xv
Chapter 1 The Basic Idea 1
Chapter 2 Empowering the Mind 23
Chapter 3 Confronting Phobias 47
Chapter 4 Fighting Panic and Agoraphobia 61
Chapter 5 Conquering Social Anxiety Disorder 79
Chapter 6 Treating Obsessive-Compulsive Disorder 93
Chapter 7 Beating Generalized Anxiety Disorder and Worry 105
Chapter 8 Dealing with Depression 121
Chapter 9 Overcoming Alcohol Problems 135
Chapter 10 Resolving Sexual Problems 151
Chapter 11 Managing Pain 165
Chapter 12 Mastering Sleep 177
References 191
Index 205
Erscheinungsjahr: | 2011 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | 236 S. |
ISBN-13: | 9780470971758 |
ISBN-10: | 0470971754 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Hofmann, Stefan G. |
Hersteller: |
John Wiley & Sons
John Wiley and Sons Ltd |
Verantwortliche Person für die EU: | Wiley-VCH GmbH, Boschstr. 12, D-69469 Weinheim, product-safety@wiley.com |
Maße: | 244 x 170 x 13 mm |
Von/Mit: | Stefan G. Hofmann |
Erscheinungsdatum: | 08.07.2011 |
Gewicht: | 0,419 kg |
About the Author ix
Foreword xi
Acknowledgment xiii
Preface xv
Chapter 1 The Basic Idea 1
Chapter 2 Empowering the Mind 23
Chapter 3 Confronting Phobias 47
Chapter 4 Fighting Panic and Agoraphobia 61
Chapter 5 Conquering Social Anxiety Disorder 79
Chapter 6 Treating Obsessive-Compulsive Disorder 93
Chapter 7 Beating Generalized Anxiety Disorder and Worry 105
Chapter 8 Dealing with Depression 121
Chapter 9 Overcoming Alcohol Problems 135
Chapter 10 Resolving Sexual Problems 151
Chapter 11 Managing Pain 165
Chapter 12 Mastering Sleep 177
References 191
Index 205
Erscheinungsjahr: | 2011 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | 236 S. |
ISBN-13: | 9780470971758 |
ISBN-10: | 0470971754 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Hofmann, Stefan G. |
Hersteller: |
John Wiley & Sons
John Wiley and Sons Ltd |
Verantwortliche Person für die EU: | Wiley-VCH GmbH, Boschstr. 12, D-69469 Weinheim, product-safety@wiley.com |
Maße: | 244 x 170 x 13 mm |
Von/Mit: | Stefan G. Hofmann |
Erscheinungsdatum: | 08.07.2011 |
Gewicht: | 0,419 kg |