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Beschreibung
Be the bigger man with straightforward strategies for managing your anger

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
Invaluable information and assessments to help evaluate your anger

Concrete examples of productively expressing anger

Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life—your relationship with yourself.
Be the bigger man with straightforward strategies for managing your anger

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:
Invaluable information and assessments to help evaluate your anger

Concrete examples of productively expressing anger

Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life—your relationship with yourself.
Über den Autor
Aaron Karmin, LCPC, is a licensed clinical professional counselor who earned his master's degree through Roosevelt University in Chicago, IL. In addition, Karmin is a certified clinical hypnotherapist, and holds an advanced certification in stress management. He is author of The Anger Management Workbook for Men, and his approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors,and promoting expression.
Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781623157302
ISBN-10: 1623157307
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Karmin, Aaron
Hersteller: Althea Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 10 mm
Von/Mit: Aaron Karmin
Erscheinungsdatum: 24.05.2016
Gewicht: 0,451 kg
Artikel-ID: 121111227