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Beschreibung
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
Über den Autor
Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Spielen & Raten
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780785839637
ISBN-10: 0785839631
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Editors of Chartwell Books
Hersteller: Chartwell Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 212 x 152 x 16 mm
Von/Mit: Editors of Chartwell Books
Erscheinungsdatum: 28.12.2021
Gewicht: 0,436 kg
Artikel-ID: 119929451