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Englisch
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Beschreibung
Show kids how to manage their anxiety with mindfulness!Making new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any [...] is anxiety, anyway?—The kid-friendly language in this book makes it simple for kids to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.
For anxieties big and small—Watch your child learn how to keep their cool in all kinds of situations, whether it’s moving to a new home, getting called on in class, or going to the doctor.
56 hands-on mindfulness activities—Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.
Give your child the tools they need to thrive with this anxiety book for kids.
For anxieties big and small—Watch your child learn how to keep their cool in all kinds of situations, whether it’s moving to a new home, getting called on in class, or going to the doctor.
56 hands-on mindfulness activities—Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.
Give your child the tools they need to thrive with this anxiety book for kids.
Show kids how to manage their anxiety with mindfulness!Making new friends, studying for a big test, or trying something new can make kids feel anxious, but practicing mindfulness is a great way for them to feel calm and confident! This workbook teaches mindfulness for kids ages 8 to 12, helping them use techniques like deep breathing and positive thinking to stay in the moment and take on any [...] is anxiety, anyway?—The kid-friendly language in this book makes it simple for kids to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.
For anxieties big and small—Watch your child learn how to keep their cool in all kinds of situations, whether it’s moving to a new home, getting called on in class, or going to the doctor.
56 hands-on mindfulness activities—Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.
Give your child the tools they need to thrive with this anxiety book for kids.
For anxieties big and small—Watch your child learn how to keep their cool in all kinds of situations, whether it’s moving to a new home, getting called on in class, or going to the doctor.
56 hands-on mindfulness activities—Kids will write down their feelings, try easy meditations, explore a growth mindset, and more as they discover new ways to let go of anxiety anytime it strikes.
Give your child the tools they need to thrive with this anxiety book for kids.
Über den Autor
DR. AMY NASAMRAN is a licensed psychologist who specializes in working with bright young children and families. She has over 15 years of experience working with neurodiverse and anxious children in schools, hospitals, community centers, and in their homes.
Details
Empfohlen (bis): | 12 |
---|---|
Empfohlen (von): | 8 |
Erscheinungsjahr: | 2022 |
Genre: | Importe |
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Religion & Philosophie |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781685398972 |
ISBN-10: | 1685398979 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Nasamran, Amy |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 254 x 203 x 9 mm |
Von/Mit: | Amy Nasamran |
Erscheinungsdatum: | 27.12.2022 |
Gewicht: | 0,468 kg |
Über den Autor
DR. AMY NASAMRAN is a licensed psychologist who specializes in working with bright young children and families. She has over 15 years of experience working with neurodiverse and anxious children in schools, hospitals, community centers, and in their homes.
Details
Empfohlen (bis): | 12 |
---|---|
Empfohlen (von): | 8 |
Erscheinungsjahr: | 2022 |
Genre: | Importe |
Produktart: | Sachliteratur |
Rubrik: | Kinder & Jugend |
Thema: | Religion & Philosophie |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781685398972 |
ISBN-10: | 1685398979 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Nasamran, Amy |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 254 x 203 x 9 mm |
Von/Mit: | Amy Nasamran |
Erscheinungsdatum: | 27.12.2022 |
Gewicht: | 0,468 kg |
Sicherheitshinweis