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Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.
This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.
Contents include:
- Tips for a better sleep
- How to maintain a balanced diet
- Simple steps to develop good habits
- Fun mood-boosting activities.
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.
This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.
Contents include:
- Tips for a better sleep
- How to maintain a balanced diet
- Simple steps to develop good habits
- Fun mood-boosting activities.
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
| Empfohlen (von): | 12 |
|---|---|
| Erscheinungsjahr: | 2023 |
| Genre: | Importe |
| Produktart: | Sachliteratur |
| Rubrik: | Kinder & Jugend |
| Thema: | Menschen |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781781454725 |
| ISBN-10: | 1781454728 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Teen Breathe |
| Redaktion: | Teen Breathe |
| Hersteller: | Ammonite Press |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 188 x 138 x 15 mm |
| Von/Mit: | Teen Breathe |
| Erscheinungsdatum: | 12.09.2023 |
| Gewicht: | 0,232 kg |
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