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Deutsch
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Beschreibung
This book is designed for those ready to embark on a deeper journey of self-discovery.
BECOMING ME: THE ART OF TRANSFORMATION merges personal reflection with more than 60 carefully crafted exercises, each aimed at helping you break free from patterns that no longer serve you and uncover your true self.
Every exercise - created with love and intention - focuses on themes such as overcoming anxiety, managing stress, processing grief, and enhancing physical well-being. Author Corinna-Rosa Falkenberg, shaped not only by profound childhood challenges, introduces her unique Phoenix Process: a powerful method for breaking free from societal and familial constraints.
Falkenberg's work, exploring the interplay of life's peaks and abysses, serves as an emotional mirror for readers. Through grounding writing and drawing tasks, guided meditations, and movement practices, this book invites you to embrace life in all its complexity and to continually rediscover yourself.
BECOMING ME: THE ART OF TRANSFORMATION is more than just a book - it's an invitation to explore the boundless depths of human experience while becoming increasingly authentic. Its goal is to help readers rise like a phoenix, strengthened and renewed by their own lived truths.
BECOMING ME: THE ART OF TRANSFORMATION merges personal reflection with more than 60 carefully crafted exercises, each aimed at helping you break free from patterns that no longer serve you and uncover your true self.
Every exercise - created with love and intention - focuses on themes such as overcoming anxiety, managing stress, processing grief, and enhancing physical well-being. Author Corinna-Rosa Falkenberg, shaped not only by profound childhood challenges, introduces her unique Phoenix Process: a powerful method for breaking free from societal and familial constraints.
Falkenberg's work, exploring the interplay of life's peaks and abysses, serves as an emotional mirror for readers. Through grounding writing and drawing tasks, guided meditations, and movement practices, this book invites you to embrace life in all its complexity and to continually rediscover yourself.
BECOMING ME: THE ART OF TRANSFORMATION is more than just a book - it's an invitation to explore the boundless depths of human experience while becoming increasingly authentic. Its goal is to help readers rise like a phoenix, strengthened and renewed by their own lived truths.
This book is designed for those ready to embark on a deeper journey of self-discovery.
BECOMING ME: THE ART OF TRANSFORMATION merges personal reflection with more than 60 carefully crafted exercises, each aimed at helping you break free from patterns that no longer serve you and uncover your true self.
Every exercise - created with love and intention - focuses on themes such as overcoming anxiety, managing stress, processing grief, and enhancing physical well-being. Author Corinna-Rosa Falkenberg, shaped not only by profound childhood challenges, introduces her unique Phoenix Process: a powerful method for breaking free from societal and familial constraints.
Falkenberg's work, exploring the interplay of life's peaks and abysses, serves as an emotional mirror for readers. Through grounding writing and drawing tasks, guided meditations, and movement practices, this book invites you to embrace life in all its complexity and to continually rediscover yourself.
BECOMING ME: THE ART OF TRANSFORMATION is more than just a book - it's an invitation to explore the boundless depths of human experience while becoming increasingly authentic. Its goal is to help readers rise like a phoenix, strengthened and renewed by their own lived truths.
BECOMING ME: THE ART OF TRANSFORMATION merges personal reflection with more than 60 carefully crafted exercises, each aimed at helping you break free from patterns that no longer serve you and uncover your true self.
Every exercise - created with love and intention - focuses on themes such as overcoming anxiety, managing stress, processing grief, and enhancing physical well-being. Author Corinna-Rosa Falkenberg, shaped not only by profound childhood challenges, introduces her unique Phoenix Process: a powerful method for breaking free from societal and familial constraints.
Falkenberg's work, exploring the interplay of life's peaks and abysses, serves as an emotional mirror for readers. Through grounding writing and drawing tasks, guided meditations, and movement practices, this book invites you to embrace life in all its complexity and to continually rediscover yourself.
BECOMING ME: THE ART OF TRANSFORMATION is more than just a book - it's an invitation to explore the boundless depths of human experience while becoming increasingly authentic. Its goal is to help readers rise like a phoenix, strengthened and renewed by their own lived truths.
Über den Autor
Corinna-Rosa Falkenberg aka Artists Coco has been expressing herself creatively since childhood, beginning with selling hand-painted stones and later supporting her education through commissioned portraits. After years in the business world, she fully embraced her literary and artistic passions, publishing her acclaimed poetry collection Der Himmel und das Salz and delivering readings across Germany and Austria. Her writing - deeply rooted in themes of connection, transformation, and emotional truth - complements her visual art, which she exhibits internationally.
Details
Erscheinungsjahr: | 2025 |
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Genre: | Ratgeber, Sachbuch |
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: |
330 S.
15 farbige Illustr. |
ISBN-13: | 9783769353631 |
ISBN-10: | 3769353633 |
Sprache: | Deutsch |
Einband: | Kartoniert / Broschiert |
Autor: | Falkenberg, Corinna-Rosa |
Auflage: | 2. Auflage |
Hersteller: |
Books on Demand GmbH
BoD - Books on Demand |
Verantwortliche Person für die EU: | Books on Demand GmbH, Überseering 33, D-22297 Hamburg, bod@bod.de |
Maße: | 215 x 135 x 23 mm |
Von/Mit: | Corinna-Rosa Falkenberg |
Erscheinungsdatum: | 23.06.2025 |
Gewicht: | 0,448 kg |