Bicycling Complete Book of Road Cycling Sk...

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Sprache: Englisch

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Beschreibung

Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine.

Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic.

Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.

Über den Autor

Jason Sumner

Details

Erscheinungsjahr:	2016
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Auto-/Motorrad-/Rad-/Flugsport
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781623364953
ISBN-10:	1623364957
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Sumner, Jason Editors of Bicycling Magazine
Hersteller:	Harmony/Rodale/Convergent
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	226 x 145 x 19 mm
Von/Mit:	Jason Sumner (u. a.)
Erscheinungsdatum:	30.08.2016
Gewicht:	0,238 kg