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Within this comprehensive manual, you will unveil a wealth of expert wisdom, verified methodologies, and invaluable insights designed to optimize your achievements and elevate your bodybuilding prowess to unprecedented levels. Irrespective of whether you possess a novice or advanced level of proficiency in weightlifting, this book has been artfully crafted to cater to your distinct requirements and aspirations.
Uncover the emergence of female bodybuilding and explore the advantages it presents to you. Establish purposeful objectives and acquire the skills necessary to maneuver through the fiercely competitive realm with resolute determination. Conduct a comprehensive evaluation of your present physical condition, ascertain your body composition, and develop a customized exercise regimen that optimizes outcomes.
If you are novice in the realm of weight lifting and bodybuilding, you will derive significant advantages from this book. Conversely, if you are an experienced practitioner seeking additional insights to enhance your understanding, you will also discover this book to be of value.
Within this comprehensive manual, you will unveil a wealth of expert wisdom, verified methodologies, and invaluable insights designed to optimize your achievements and elevate your bodybuilding prowess to unprecedented levels. Irrespective of whether you possess a novice or advanced level of proficiency in weightlifting, this book has been artfully crafted to cater to your distinct requirements and aspirations.
Uncover the emergence of female bodybuilding and explore the advantages it presents to you. Establish purposeful objectives and acquire the skills necessary to maneuver through the fiercely competitive realm with resolute determination. Conduct a comprehensive evaluation of your present physical condition, ascertain your body composition, and develop a customized exercise regimen that optimizes outcomes.
If you are novice in the realm of weight lifting and bodybuilding, you will derive significant advantages from this book. Conversely, if you are an experienced practitioner seeking additional insights to enhance your understanding, you will also discover this book to be of value.
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Titelzusatz: | Develop Muscle Mass, Increase Strength, Reduce Body Fat, And Achieve A Well-Defined Physique Through A Comprehensive, Year-long Program Of Progressively Challenging Weight Training Routines |
| ISBN-13: | 9781837877652 |
| ISBN-10: | 1837877653 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Simpson, Ronnie |
| Hersteller: | Micheal kannedy |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 127 x 9 mm |
| Von/Mit: | Ronnie Simpson |
| Erscheinungsdatum: | 16.07.2023 |
| Gewicht: | 0,161 kg |
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Titelzusatz: | Develop Muscle Mass, Increase Strength, Reduce Body Fat, And Achieve A Well-Defined Physique Through A Comprehensive, Year-long Program Of Progressively Challenging Weight Training Routines |
| ISBN-13: | 9781837877652 |
| ISBN-10: | 1837877653 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Simpson, Ronnie |
| Hersteller: | Micheal kannedy |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 127 x 9 mm |
| Von/Mit: | Ronnie Simpson |
| Erscheinungsdatum: | 16.07.2023 |
| Gewicht: | 0,161 kg |
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