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From New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.
Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans.
Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp.
From New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.
Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans.
Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp.
Gigi Vorgan, in addition to working as a coauthor with her husband Dr. Gary Small, has written feature films and for television. Vorgan and Dr. Small have written over ten books, including The New York Times Bestseller The Memory Bible, as well as The Memory Prescription, The Longevity Bible, The Alzheimer’s Prevention Program, The Other Side of the Couch, The Naked Lady Who Stood on Her Head, iBrain, 2 Weeks to a Younger Brain, SNAP!: Change Your Personality in 30 Days, The Small Guide to Anxiety & The Small Guide to Alzheimer’s Disease.
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The author lives & works in the Los Angeles metro area.
INTRODUCTION VII
PART 1: BRAIN GAMES 1
PART 2: HEALTH CARE FOR A BETTER BRAIN 187
PART 3: WHAT YOU CAN DO TO PROTECT YOUR BRAIN 197
ADDITIONAL RESOURCES 219
LOWER YOUR ODDS FOR DEMENTIAWITH FOODS THAT FIGHTINFLAMMATION 225
THIS TWO-MINUTE MORNINGACTIVITY WILL BOOST YOURENERGY AND FOCUS ALL DAY 229ABOUT THE AUTHORS 233
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Spielen & Raten |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781630061890 |
| ISBN-10: | 1630061891 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Small, Gary
Vorgan, Gigi |
| Hersteller: | Humanix Books |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 227 x 154 x 15 mm |
| Von/Mit: | Gary Small (u. a.) |
| Erscheinungsdatum: | 14.09.2023 |
| Gewicht: | 0,361 kg |
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