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groundbreaking book by renowned nutritionist Dr Manjari Chandra.
Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.
Blending evidence-based research with practical advice and compelling real-life case studies, this
book provides actionable strategies to harness the power of food as medicine. Whether you're looking
to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.
groundbreaking book by renowned nutritionist Dr Manjari Chandra.
Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.
Blending evidence-based research with practical advice and compelling real-life case studies, this
book provides actionable strategies to harness the power of food as medicine. Whether you're looking
to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.
the book, Eat Up, Clean Up. She is also the founder of Manjari Wellness-a
platform providing holistic consultation to help people lead an active lifestyle
through proper nutrition.
Manjari works as a consultant functional nutritionist at Daivam Wellness
and has been offering her services at leading hospitals of India, including
Max Healthcare, Manipal Hospital, Columbia Asia and many more. Having
more than 20 years of experience, she has been at the forefront, advocating
changes in lifestyle and eating wholesome food rich in nutrition. Her
contributions to the field have helped her win the Global Choice Awards
2021, 'Women Icon of the Year (Wellness Author and Coach), ASSOCHAM
award for 'Popular Consultant in the field of Wellness and Nutrition' and
many others.
She has also appeared as a health expert on multiple television channels,
including NDTV, India Today, Zee Business, Mirror Now and AajTak.
Manjari lives in New Delhi with her husband and two exceptionally smart
daughters.
| Erscheinungsjahr: | 2025 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| ISBN-13: | 9789370034693 |
| ISBN-10: | 9370034692 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Chandra, Manjari |
| Hersteller: | RUPA PUBLICATIONS INDIA PVT LTD |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 198 x 129 x 14 mm |
| Von/Mit: | Manjari Chandra |
| Erscheinungsdatum: | 05.05.2025 |
| Gewicht: | 0,281 kg |
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