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Englisch
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Beschreibung
Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day.
In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
Christoph Glaser is currently an insider tip at top management level. The management coach and mindfulness expert teaches a method that can significantly reduce stress and increase performance - with just 12 minutes of training a day.
In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
In his book, he presents the technique of breath-based mindfulness step by step. Glaser also writes about his training sessions in 50 countries around the world, from Switzerland to Madagascar, which led him to top executives, to a prince's castle and to the world-famous teacher of meditation Sri Sri Ravi Shankar.
Über den Autor
Christoph Glaser ist Geschäftsführer des TLEX-Institutes, das mit 200 Trainern weltweit agiert und bereits mehr als 500.000 Führungskräfte und Mitarbeiter:innen trainiert hat. Seit über 20 Jahren vermittelt er in über 50 Ländern weltweit seine Methode zur gelassenen Leistungsoptimierung.
Details
| Erscheinungsjahr: | 2026 |
|---|---|
| Fachbereich: | Management |
| Genre: | Recht, Sozialwissenschaften, Wirtschaft |
| Rubrik: | Recht & Wirtschaft |
| Medium: | Buch |
| Inhalt: | 236 S. |
| ISBN-13: | 9783593521053 |
| ISBN-10: | 3593521059 |
| Sprache: | Englisch |
| Herstellernummer: | 52105 |
| Einband: | Gebunden |
| Autor: | Glaser, Christoph |
| Hersteller: |
Campus Verlag
Campus Verlag GmbH |
| Verantwortliche Person für die EU: | Beltz Verlagsgruppe GmbH & Co. KG, Werderstr. 10, D-69469 Weinheim, info@campus.de |
| Maße: | 216 x 139 x 22 mm |
| Von/Mit: | Christoph Glaser |
| Erscheinungsdatum: | 06.03.2026 |
| Gewicht: | 0,408 kg |