Vanessa Alford: Fit Not Healthy | Taschenbuch

Cover: 9781504322751 | Fit Not Healthy | Vanessa Alford | Taschenbuch | Englisch | 2020

Rückseite: 9781504322751 | Fit Not Healthy | Vanessa Alford | Taschenbuch | Englisch | 2020

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Sprache: Englisch

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Beschreibung

Fit NOT Healthy is the gripping story of Vanessa Alford, a self-driven, ambitious young woman who, in her early twenties discovers her love and talent for long distance running. Two years after completing her first marathon, she finishes third at the Melbourne marathon. Driven and determined to run faster, she subjects her body to gruelling workouts coupled with a restrictive diet, desperate to maintain her lean physique. Despite her own training as a physiotherapist and nutritionist, her unwavering will and determination to be the fastest leads her down a dangerous path of self-destructing exercise and extreme dieting, until one day her body rebels in a way she could never have imagined.

This book shares Vanessa's journey from extreme elation to the lowest point in her life and the struggle she faced for several years after her exercise addiction took her to the brink of infertility and irreversible physical and physiological damage.

Details

Erscheinungsjahr:	2020
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Lexika
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781504322751
ISBN-10:	1504322754
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Alford, Vanessa
Hersteller:	Balboa Press AU
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 15 mm
Von/Mit:	Vanessa Alford
Erscheinungsdatum:	06.10.2020
Gewicht:	0,408 kg