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A vibrant, healthy you starts with your gut!
Our food choices are driven by what we subconsciously feed to our brain,
influenced by advertisements, peers, societal norms and many environmental
factors. Immaculately designed packets and their strategic placement on store
shelves compel us to buy foods that, in reality, we do not need. These are the
foods that deteriorate our overall health, particularly the gut, when in fact,
the gut defines and influences every aspect of our health-from digestion
and body weight, to mood, hormonal balance and immunity. And gut health
can only be enhanced by eating nutritionally rich, wholesome foods.
Heal with Foods puts the focus on gut health for promoting overall well-being.
It takes the reader on the journey of exploration, reflecting on factors that
influence our diet and gut health. Deeply researched and full of nutritional
insights, the book highlights life-changing ingredients that can serve as a
magical remedy for preventing and reversing chronic diseases while enhancing
general well-being.
Acclaimed nutritionist, Manjari Chandra offers a revolutionary book that
will make you rethink the foods you buy and allow you to gain a fresh
perspective on nutrition as a core facet of healing and being healthy.
Our food choices are driven by what we subconsciously feed to our brain,
influenced by advertisements, peers, societal norms and many environmental
factors. Immaculately designed packets and their strategic placement on store
shelves compel us to buy foods that, in reality, we do not need. These are the
foods that deteriorate our overall health, particularly the gut, when in fact,
the gut defines and influences every aspect of our health-from digestion
and body weight, to mood, hormonal balance and immunity. And gut health
can only be enhanced by eating nutritionally rich, wholesome foods.
Heal with Foods puts the focus on gut health for promoting overall well-being.
It takes the reader on the journey of exploration, reflecting on factors that
influence our diet and gut health. Deeply researched and full of nutritional
insights, the book highlights life-changing ingredients that can serve as a
magical remedy for preventing and reversing chronic diseases while enhancing
general well-being.
Acclaimed nutritionist, Manjari Chandra offers a revolutionary book that
will make you rethink the foods you buy and allow you to gain a fresh
perspective on nutrition as a core facet of healing and being healthy.
A vibrant, healthy you starts with your gut!
Our food choices are driven by what we subconsciously feed to our brain,
influenced by advertisements, peers, societal norms and many environmental
factors. Immaculately designed packets and their strategic placement on store
shelves compel us to buy foods that, in reality, we do not need. These are the
foods that deteriorate our overall health, particularly the gut, when in fact,
the gut defines and influences every aspect of our health-from digestion
and body weight, to mood, hormonal balance and immunity. And gut health
can only be enhanced by eating nutritionally rich, wholesome foods.
Heal with Foods puts the focus on gut health for promoting overall well-being.
It takes the reader on the journey of exploration, reflecting on factors that
influence our diet and gut health. Deeply researched and full of nutritional
insights, the book highlights life-changing ingredients that can serve as a
magical remedy for preventing and reversing chronic diseases while enhancing
general well-being.
Acclaimed nutritionist, Manjari Chandra offers a revolutionary book that
will make you rethink the foods you buy and allow you to gain a fresh
perspective on nutrition as a core facet of healing and being healthy.
Our food choices are driven by what we subconsciously feed to our brain,
influenced by advertisements, peers, societal norms and many environmental
factors. Immaculately designed packets and their strategic placement on store
shelves compel us to buy foods that, in reality, we do not need. These are the
foods that deteriorate our overall health, particularly the gut, when in fact,
the gut defines and influences every aspect of our health-from digestion
and body weight, to mood, hormonal balance and immunity. And gut health
can only be enhanced by eating nutritionally rich, wholesome foods.
Heal with Foods puts the focus on gut health for promoting overall well-being.
It takes the reader on the journey of exploration, reflecting on factors that
influence our diet and gut health. Deeply researched and full of nutritional
insights, the book highlights life-changing ingredients that can serve as a
magical remedy for preventing and reversing chronic diseases while enhancing
general well-being.
Acclaimed nutritionist, Manjari Chandra offers a revolutionary book that
will make you rethink the foods you buy and allow you to gain a fresh
perspective on nutrition as a core facet of healing and being healthy.
Über den Autor
Manjari Chandra is a functional nutritionist, wellness coach and author of
the book, Eat Up, Clean Up. She is also the founder of Manjari Wellness-a
platform providing holistic consultation to help people lead an active lifestyle
through proper nutrition.
Manjari works as a consultant functional nutritionist at Daivam Wellness
and has been offering her services at leading hospitals of India, including
Max Healthcare, Manipal Hospital, Columbia Asia and many more. Having
more than 20 years of experience, she has been at the forefront, advocating
changes in lifestyle and eating wholesome food rich in nutrition. Her
contributions to the field have helped her win the Global Choice Awards
2021, 'Women Icon of the Year (Wellness Author and Coach), ASSOCHAM
award for 'Popular Consultant in the field of Wellness and Nutrition' and
many others.
She has also appeared as a health expert on multiple television channels,
including NDTV, India Today, Zee Business, Mirror Now and AajTak.
Manjari lives in New Delhi with her husband and two exceptionally smart
daughters.
the book, Eat Up, Clean Up. She is also the founder of Manjari Wellness-a
platform providing holistic consultation to help people lead an active lifestyle
through proper nutrition.
Manjari works as a consultant functional nutritionist at Daivam Wellness
and has been offering her services at leading hospitals of India, including
Max Healthcare, Manipal Hospital, Columbia Asia and many more. Having
more than 20 years of experience, she has been at the forefront, advocating
changes in lifestyle and eating wholesome food rich in nutrition. Her
contributions to the field have helped her win the Global Choice Awards
2021, 'Women Icon of the Year (Wellness Author and Coach), ASSOCHAM
award for 'Popular Consultant in the field of Wellness and Nutrition' and
many others.
She has also appeared as a health expert on multiple television channels,
including NDTV, India Today, Zee Business, Mirror Now and AajTak.
Manjari lives in New Delhi with her husband and two exceptionally smart
daughters.
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9789355200938 |
| ISBN-10: | 9355200935 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Chandra, Manjari |
| Hersteller: | Rupa Publications India |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 203 x 127 x 16 mm |
| Von/Mit: | Manjari Chandra |
| Erscheinungsdatum: | 05.02.2022 |
| Gewicht: | 0,312 kg |
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