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Beschreibung
Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.
Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.
Über den Autor
Anthonissa Moger
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780241458501
ISBN-10: 0241458501
Sprache: Englisch
Herstellernummer: 480440
Einband: Gebunden
Autor: Moger, Anthonissa
Hersteller: Dorling Kindersley Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 223 x 175 x 20 mm
Von/Mit: Anthonissa Moger
Erscheinungsdatum: 04.02.2021
Gewicht: 0,525 kg
Artikel-ID: 118867645

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