Helen Mccarthy: How to Retrain Your Appetite

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

13,00 €

inkl. MwSt.

Versandkostenfrei per Post / DHL

Aktuell nicht verfügbar

Kategorien:

Beschreibung

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.

Über den Autor

Dr. Helen McCarthy is an Associate Fellow of the British Psychological Society and has a D. Phil in the psychology of eating disorders from Oxford University. She is an expert in providing Cognitive Behavioral Therapy (CBT) and integrates mainstream approaches with cutting-edge techniques from other areas of psychology. Her clinical career working with individuals spans 28 years and she evolved her appetite retraining method over six years. She runs a weekly blog on her website and her writing has appeared in the Sun, Women’s Health, and Marie Claire.

Details

Erscheinungsjahr:	2019
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Essen & Trinken
Thema:	Gesunde Ernährung
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781911624479
ISBN-10:	1911624474
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Mccarthy, Helen
Hersteller:	HarperCollins Publishers
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	198 x 128 x 25 mm
Von/Mit:	Helen Mccarthy
Erscheinungsdatum:	03.01.2019
Gewicht:	0,275 kg