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Have you ever paused to think about what the hustle is costing you? If you feel constantly overwhelmed, stuck, frustrated, or hopeless, it's time to assess the impact of the hustle, discover your personal flow . . . and decide where to let it go.
Packed with compassionate advice and real-world strategies, this life-changing book offers a blueprint for a shame-free wellness practice that affirms your worth and equips you with tools for resilience, growth, and connection that support individual and collective wellness.
"A refreshing, shame-free guide to reclaiming wellness on your own terms in your own way. This book is a powerful invitation to let go of perfection, rediscover balance, and design a blueprint for thriving that celebrates your humanity--flaws and all."--Lara Love Hardin, New York Times bestselling author of The Many Lives of Mama Love
"This book is a lifeline for anyone juggling endless expectations. It's a powerful call to stop surviving for others and start thriving for yourself--authentically and without guilt."--Ana Maria Gaona, former director of government relations and policy at the Department of Health Services in Los Angeles and founder and owner of Two Peacocks Travel
Have you ever paused to think about what the hustle is costing you? If you feel constantly overwhelmed, stuck, frustrated, or hopeless, it's time to assess the impact of the hustle, discover your personal flow . . . and decide where to let it go.
Packed with compassionate advice and real-world strategies, this life-changing book offers a blueprint for a shame-free wellness practice that affirms your worth and equips you with tools for resilience, growth, and connection that support individual and collective wellness.
"A refreshing, shame-free guide to reclaiming wellness on your own terms in your own way. This book is a powerful invitation to let go of perfection, rediscover balance, and design a blueprint for thriving that celebrates your humanity--flaws and all."--Lara Love Hardin, New York Times bestselling author of The Many Lives of Mama Love
"This book is a lifeline for anyone juggling endless expectations. It's a powerful call to stop surviving for others and start thriving for yourself--authentically and without guilt."--Ana Maria Gaona, former director of government relations and policy at the Department of Health Services in Los Angeles and founder and owner of Two Peacocks Travel
| Erscheinungsjahr: | 2025 |
|---|---|
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780800772703 |
| ISBN-10: | 0800772709 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Preston, Portia |
| Hersteller: | Baker Publishing Group |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 213 x 143 x 17 mm |
| Von/Mit: | Portia Preston |
| Erscheinungsdatum: | 12.09.2025 |
| Gewicht: | 0,259 kg |
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