Mark Wolynn: It Didn't Start With You

Cover: 9781785044380 | It Didn't Start With You | Mark Wolynn | Taschenbuch | Englisch | 2022

Rückseite: 9781785044380 | It Didn't Start With You | Mark Wolynn | Taschenbuch | Englisch | 2022

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Sprache: Englisch

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Beschreibung

'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

Über den Autor

Mark Wolynn

Details

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781785044380
ISBN-10:	1785044389
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Wolynn, Mark
Hersteller:	Ebury Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	214 x 132 x 21 mm
Von/Mit:	Mark Wolynn
Erscheinungsdatum:	30.06.2022
Gewicht:	0,264 kg