18,95 €
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
We talk about resilience as though it were a trait - something you are born with, or you are not. But resilience is not a trait, and it is not luck. It is built - piece by piece, practice by practice, one ordinary day at a time. Jess(c) is a unique model that shows you how. Grounded in positive psychology and years of coaching practice, it maps resilience across five domains - Cognitive, Emotional, Physical, Social, and Connectedness - and breaks them into twenty-five small, learnable practices, with a self-assessment and a practice to try at every step. Warm, practical, and grounded in evidence, Jess(c) turns resilience from something that happens to you into something you build - one piece at a time.
We talk about resilience as though it were a trait - something you are born with, or you are not. But resilience is not a trait, and it is not luck. It is built - piece by piece, practice by practice, one ordinary day at a time. Jess(c) is a unique model that shows you how. Grounded in positive psychology and years of coaching practice, it maps resilience across five domains - Cognitive, Emotional, Physical, Social, and Connectedness - and breaks them into twenty-five small, learnable practices, with a self-assessment and a practice to try at every step. Warm, practical, and grounded in evidence, Jess(c) turns resilience from something that happens to you into something you build - one piece at a time.
| Erscheinungsjahr: | 2026 |
|---|---|
| Genre: | Importe, Psychologie |
| Produktart: | Ratgeber |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| ISBN-13: | 9781066669646 |
| ISBN-10: | 1066669643 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Crawford, Shelley Anne |
| Hersteller: | Joss Publishing |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 14 mm |
| Von/Mit: | Shelley Anne Crawford |
| Erscheinungsdatum: | 31.07.2026 |
| Gewicht: | 0,39 kg |