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Beschreibung
For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.
For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.
Über den Autor
Cortney Soderlind Warren Antonio Cepeda-Benito
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480379
ISBN-10: 1648480373
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Warren, Cortney Soderlind
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 155 x 15 mm
Von/Mit: Cortney Soderlind Warren
Erscheinungsdatum: 01.02.2023
Gewicht: 0,27 kg
Artikel-ID: 122446349

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