Mayim Bialik: Mayim's Vegan Table

Cover: 9780738217048 | Mayim's Vegan Table | Mayim Bialik | Taschenbuch | Englisch | 2014

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Sprache: Englisch

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Beschreibung

While she's an actress with a Ph.D. in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone,kids and parents,can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favourite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Erscheinungsjahr:	2014
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780738217048
ISBN-10:	0738217042
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Bialik, Mayim
Orchester:	Gordon, Jay
Hersteller:	Grand Central Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	231 x 184 x 22 mm
Von/Mit:	Mayim Bialik
Erscheinungsdatum:	11.02.2014
Gewicht:	0,458 kg