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Beschreibung
Begin to meditate-or renew your practice-with this
straightforward guide that is free from pretension and complication.
Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.
What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You'll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.
Begin to meditate-or renew your practice-with this
straightforward guide that is free from pretension and complication.
Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries.
What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You'll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.
Über den Autor
''Clark Strand brings his poet's eye, editor's care, and practitioner's insight to the one-of-a-kind work of 'Buddhist journalism' that is Waking the Buddha.'' -Rev. Danny Fisher, chair of the Buddhist Chaplaincy Dept., University of the WestClark Strand is a spiritual writer and former Zen Buddhist monk who was previously senior editor of Tricycle magazine. He is the author of How to Believe in God: Whether You Believe in Religion or Not and Meditation Without Gurus as well as countless groundbreaking articles, including the first comprehensive feature article ever written in English on internet spirituality. He has founded and led spiritual study groups, taught workshops and retreats, lectured at colleges and universities, and has spoken at some of the largest Buddhist gatherings ever held in America. He lives in Woodstock, New York.
Details
Erscheinungsjahr: 2003
Fachbereich: Populäre Schriften
Genre: Importe, Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781683361923
ISBN-10: 168336192X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Strand, Clark
Hersteller: SkyLight Paths
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 11 mm
Von/Mit: Clark Strand
Erscheinungsdatum: 15.09.2003
Gewicht: 0,24 kg
Artikel-ID: 103594531