J. Doyle: Nutrition for Sport and Exercise

Cover: 9780357448151 | Nutrition for Sport and Exercise | J. Doyle (u. a.) | Taschenbuch

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Sprache: Englisch

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Beschreibung

Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.

Über den Autor

Marie Dunford, Ph.D., R.D., has been involved in sports nutrition since the mid-1980's. In 1985, while a faculty member at California State University, Fresno, she created the curriculum for an upper-division course entitled Nutrition and the Athlete. She taught the course for 16 years, during which time she interacted directly with thousands of student athletes. This direct exposure to nutrition and exercise science majors and NCAA Division I athletes helped her develop an understanding of how students learn and the sports nutrition topics most difficult for students to master. In addition to "Nutrition for Sport and Exercise," Dr. Dunford has written three other books and several online sports nutrition courses for nutrition and exercise professionals. Now retired, she enjoys travel, tennis, quilting and spending time with her husband, children and grandchildren.

Details

Erscheinungsjahr:	2021
Genre:	Biologie , Importe
Rubrik:	Naturwissenschaften & Technik
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780357448151
ISBN-10:	0357448154
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Doyle, J. Dunford, Marie
Auflage:	5. Auflage
Hersteller:	Cengage Learning, Inc
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	272 x 215 x 23 mm
Von/Mit:	J. Doyle (u. a.)
Erscheinungsdatum:	29.06.2021
Gewicht:	1,372 kg