Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.
  • CBT workbooks - easy to use, practical, photocopy them
  • Written by an award-winning author and expert
  • Proven to work - through years of research and practice
  • Step-by-step success - follow the Plan, Do, Review approach, see positive results

Advice for friends and family to offer additional support
Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.

THE FIVE AREAS APPROACH:

  • Life situation, people and events around us
  • Altered thinking
  • Altered feelings or moods
  • Altered physical symptoms or sensations
  • Altered behaviour or activity levels

LINKED, FREE ONLINE SUPPORT AT [...]
ADDITIONAL RESOURCES AT [...]

|

Easy to use - practical photocopyable workbooks give essential life skills

Written by an expert team of award winning authors and contributors

Proven to work through randomised controlled studies and tests in clinical practice

A step-by-step plan to help achieve success

Key advice for friends and family

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.
  • CBT workbooks - easy to use, practical, photocopy them
  • Written by an award-winning author and expert
  • Proven to work - through years of research and practice
  • Step-by-step success - follow the Plan, Do, Review approach, see positive results

Advice for friends and family to offer additional support
Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves.

THE FIVE AREAS APPROACH:

  • Life situation, people and events around us
  • Altered thinking
  • Altered feelings or moods
  • Altered physical symptoms or sensations
  • Altered behaviour or activity levels

LINKED, FREE ONLINE SUPPORT AT [...]
ADDITIONAL RESOURCES AT [...]

|

Easy to use - practical photocopyable workbooks give essential life skills

Written by an expert team of award winning authors and contributors

Proven to work through randomised controlled studies and tests in clinical practice

A step-by-step plan to help achieve success

Key advice for friends and family

Details
Erscheinungsjahr: 2012
Medium: Taschenbuch
Reihe: Overcoming
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781444163148
ISBN-10: 1444163140
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chris Williams (Professor of Psychosocial Psychiatry at University of Glasgow, United Kingdom)
Auflage: 3. Auflage
Hersteller: Taylor & Francis
Overcoming
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: 75 artwork
Maße: 246 x 189 x 25 mm
Von/Mit: Chris Williams
Erscheinungsdatum: 29.06.2012
Gewicht: 0,819 kg
Artikel-ID: 121418634