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That Little Voice In Your Head
Adjust the Code that Runs Your Brain
Taschenbuch von Mo Gawdat
Sprache: Englisch

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Beschreibung
That Little Voice in Your Head is the practical guide to achieving joy from the author of Solve for Happy, Mo Gawdat. In this book, Mo reveals how we can achieve personal fulfillment through optimizing our thinking, turning our greed into generosity, our apathy into compassion, and investing in our own happiness.

This book illuminates Mo's famous theory of happiness and provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming, his extensive study of neuroscience and of different spiritual teachings, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for personal happiness.

Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and peacefulness towards ourselves and others. Using his experience as a former Google executive, this book reveals part of his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
That Little Voice in Your Head is the practical guide to achieving joy from the author of Solve for Happy, Mo Gawdat. In this book, Mo reveals how we can achieve personal fulfillment through optimizing our thinking, turning our greed into generosity, our apathy into compassion, and investing in our own happiness.

This book illuminates Mo's famous theory of happiness and provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming, his extensive study of neuroscience and of different spiritual teachings, Mo explains how - despite their incredible complexity - our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for personal happiness.

Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and peacefulness towards ourselves and others. Using his experience as a former Google executive, this book reveals part of his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: X
390 S.
ISBN-13: 9781529066173
ISBN-10: 1529066174
Sprache: Englisch
Herstellernummer: 92328
Ausstattung / Beilage: B-format paperback
Einband: Kartoniert / Broschiert
Autor: Gawdat, Mo
Hersteller: Pan Macmillan
Bluebird
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 195 x 125 x 29 mm
Von/Mit: Mo Gawdat
Erscheinungsdatum: 25.05.2023
Gewicht: 0,286 kg
Artikel-ID: 125331077
Details
Empfohlen (von): 18
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: X
390 S.
ISBN-13: 9781529066173
ISBN-10: 1529066174
Sprache: Englisch
Herstellernummer: 92328
Ausstattung / Beilage: B-format paperback
Einband: Kartoniert / Broschiert
Autor: Gawdat, Mo
Hersteller: Pan Macmillan
Bluebird
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 195 x 125 x 29 mm
Von/Mit: Mo Gawdat
Erscheinungsdatum: 25.05.2023
Gewicht: 0,286 kg
Artikel-ID: 125331077
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