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The Inner Fitness Revolution
A Roadmap to Your Freedom and Joy
Buch von Tina Lifford
Sprache: Englisch

25,00 €*

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Beschreibung
"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne's The Sugar Jar and Tabitha Brown's Seen, Loved & Heard."--Provided by publisher.
"Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Self--the source of personal power, greater health, and joyful wellbeing--in this follow-up to The Little Book of Big Lies, an inspiring and hands-on guide in the tradition of Yasmine Cheyenne's The Sugar Jar and Tabitha Brown's Seen, Loved & Heard."--Provided by publisher.
Über den Autor

Tina Lifford is most recently known for her role as Aunt Vi in the critically acclaimed television series Queen Sugar. She is also a recognized well- being author and CEO of the Inner Fitness Project, a personal development movement that teaches individuals to focus more on thriving than surviving. She desires to inspire people from all walks of life to invest in their emotional wellbeing and learn to thrive so they feel less stressed and respond to life with more personal power, insight, and wisdom. She lives in Hollywood, California.

Details
Erscheinungsjahr: 2025
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
ISBN-13: 9780062930316
ISBN-10: 0062930311
Sprache: Englisch
Einband: Gebunden
Autor: Lifford, Tina
Hersteller: HarperCollins
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 212 x 144 x 32 mm
Von/Mit: Tina Lifford
Erscheinungsdatum: 11.03.2025
Gewicht: 0,452 kg
Artikel-ID: 132483969
Über den Autor

Tina Lifford is most recently known for her role as Aunt Vi in the critically acclaimed television series Queen Sugar. She is also a recognized well- being author and CEO of the Inner Fitness Project, a personal development movement that teaches individuals to focus more on thriving than surviving. She desires to inspire people from all walks of life to invest in their emotional wellbeing and learn to thrive so they feel less stressed and respond to life with more personal power, insight, and wisdom. She lives in Hollywood, California.

Details
Erscheinungsjahr: 2025
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
ISBN-13: 9780062930316
ISBN-10: 0062930311
Sprache: Englisch
Einband: Gebunden
Autor: Lifford, Tina
Hersteller: HarperCollins
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 212 x 144 x 32 mm
Von/Mit: Tina Lifford
Erscheinungsdatum: 11.03.2025
Gewicht: 0,452 kg
Artikel-ID: 132483969
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