The Ultimate Taekwondo Workout Book

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Sprache: Englisch

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Beschreibung

Taekwondo is the most widely practiced martial art in the world. Many of the elements of this 2000 year old, Korean martial art have remained timeless and unchanged through the centuries. However, with the proliferation of Taekwondo as an Olympic Sport, the speed, stamina, and strength required for athletes to compete on a high level has increased greatly. While Dojang practice is invaluable to the modern practitioner, so is the implementation of supplemental workout routines designed to enhance competitive Taekwondo performance.

From the leading Taekwondo author in the world today, Marc Zirogiannis, The Ultimate Taekwondo Workout Book offers a series of routines and exercises designed, specifically, for today's competitive Taekwondo practitioner. These routines were constructed with the feedback from some of the leading personal and fitness trainers in the world today.

Practitioners using these routines will see results!

Über den Autor

Marc Zirogiannis holds a B.A. from Long Island University and a Juris Doctor from Hofstra Universitys School of Law. Mr. Zirogiannis is a world renowned Business Development Consultant and writer. He is a former adjunct professor of paralegal studies and business at Hofstra University. Mr. Zirogiannis and, his love, Soraya Rose have four sons, Daniel, Demetrios, Joseph and Sebastian. His oldest son is a member of the United States Armed Forces, currently stationed in Germany. Mr. Zirogiannis has practiced the martial arts for over 25 years and earned a 2nd Dan under the supervision of Grandmaster Yeon Hwan Park in Levittown, New York. He has been active in practicing and teaching meditation for 10 years. He has published numerous books, eBooks, and Audio Books an on a variety of subjects, and, is currently the lead correspondent for Tae Kwon Do Times, an international print publication. He lectures on a variety of topics, including business development, personal development, and matters of the martial arts. His last novel, The Suffering of Innocents, was hailed by critics and readers as a triumph in dramatic fiction.

Details

Erscheinungsjahr:	2015
Genre:	Importe
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Heimwerken & Do it yourself
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781329741669
ISBN-10:	1329741668
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Zirogiannis, Marc
Hersteller:	Lulu.com
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 4 mm
Von/Mit:	Marc Zirogiannis
Erscheinungsdatum:	09.12.2015
Gewicht:	0,097 kg