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Beschreibung

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.

With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as...

· How to Ask for Help
· How to Stop People-Pleasing
· 5 Questions to Find My Calling
· Finding My Authentic Voice
· Am I Running on Empty?

And many more...

As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.

Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.

With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as...

· How to Ask for Help
· How to Stop People-Pleasing
· 5 Questions to Find My Calling
· Finding My Authentic Voice
· Am I Running on Empty?

And many more...

As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.

Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.

Über den Autor
Agapi Stassinopoulos
Details
Erscheinungsjahr: 2018
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9780552174022
ISBN-10: 0552174025
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stassinopoulos, Agapi
Hersteller: Bloom Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 129 x 25 mm
Von/Mit: Agapi Stassinopoulos
Erscheinungsdatum: 22.03.2018
Gewicht: 0,226 kg
Artikel-ID: 110588980