Jon Hershfield, MFT, is a psychotherapist who specializes in mindfulness-based cognitive behavioral therapy (MBCBT) for obsessive-compulsive disorder (OCD) and related disorders, and is licensed in the states of Maryland and California. He is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD, and coauthor of The Mindfulness Workbook for OCD. Hershfield is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online support groups for OCD. Foreword writer Jeff Bell is an author, health advocate, and radio news anchor. His two books, Rewind, Replay, Repeat and When in Doubt, Make Belief, have established Bell as a leading voice for mental health awareness and "Greater Good" motivation. Bell serves as a national spokesperson for the International OCD Foundation. In 2011, he cofounded the nonprofit A2A Alliance (http: [...] aiming to showcase and foster the power of turning adversity into advocacy. Bell is a twenty-year veteran of broadcast news and currently coanchors the KCBS Afternoon News, winner of the 2014 Edward R. Murrow Award for Best Newscast in America