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Cover: 9781760763688 | Women & Nature | Healing practices for body and soul | Emma Drady
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Women & Nature
Healing practices for body and soul
Buch von Emma Drady
Sprache: Englisch

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Beschreibung
"The nature prescription: potential side effects may include improved mood, a stronger sense of self, and spontaneous euphoria. Women everywhere are searching for answers to better support their well-being and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community, and our purpose. In Women Who Heal, women's health naturopath Emma Drady has assembled the communal wisdom of women from around the world to unearth the missing piece of the puzzle: our connection with nature drawing and finding a sit spot, to cold-water immersion and plant meditation--tried and tested by the diverse range of women featured here--connecting with nature helps boost happiness, calms the nervous system, and reduces stress. By connecting more with nature, you will connect with yourself."--
"The nature prescription: potential side effects may include improved mood, a stronger sense of self, and spontaneous euphoria. Women everywhere are searching for answers to better support their well-being and find balance in their lives. But what if there were a solution? One that improves our physical and mental health while also strengthening our relationships, our sense of community, and our purpose. In Women Who Heal, women's health naturopath Emma Drady has assembled the communal wisdom of women from around the world to unearth the missing piece of the puzzle: our connection with nature drawing and finding a sit spot, to cold-water immersion and plant meditation--tried and tested by the diverse range of women featured here--connecting with nature helps boost happiness, calms the nervous system, and reduces stress. By connecting more with nature, you will connect with yourself."--
Über den Autor
Emma Drady is a naturopath working in the complementary health industry. She treats women of various ages, cultures and backgrounds to help them achieve their health goals with the use of herbal medicine, wholefood nutrition and lifestyle advice. Emma has a deep understanding of the science behind plants, the functions of the human body, and the relationship between lifestyle and how it impacts our health. It is her passion for nature and supporting women that has driven her to write this book.
Inhaltsverzeichnis
Introduction

Part one: The practice of nature
· Cold-water exposure
· Climate activism
· Wilderness immersion
· Surfing

Part two: The wisdom of nature
· Beekeeping
· Guided hiking
· Marine science
· Herbalism

Part three: The wonder of nature
· Art
· Free diving
· Mycology
· Wildlife photography
Details
Erscheinungsjahr: 2024
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
ISBN-13: 9781760763688
ISBN-10: 1760763683
Sprache: Englisch
Einband: Gebunden
Autor: Drady, Emma
Hersteller: Thames & Hudson
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: Illustrated in colour
Maße: 257 x 196 x 24 mm
Von/Mit: Emma Drady
Erscheinungsdatum: 11.01.2024
Gewicht: 0,816 kg
Artikel-ID: 127255150
Über den Autor
Emma Drady is a naturopath working in the complementary health industry. She treats women of various ages, cultures and backgrounds to help them achieve their health goals with the use of herbal medicine, wholefood nutrition and lifestyle advice. Emma has a deep understanding of the science behind plants, the functions of the human body, and the relationship between lifestyle and how it impacts our health. It is her passion for nature and supporting women that has driven her to write this book.
Inhaltsverzeichnis
Introduction

Part one: The practice of nature
· Cold-water exposure
· Climate activism
· Wilderness immersion
· Surfing

Part two: The wisdom of nature
· Beekeeping
· Guided hiking
· Marine science
· Herbalism

Part three: The wonder of nature
· Art
· Free diving
· Mycology
· Wildlife photography
Details
Erscheinungsjahr: 2024
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
ISBN-13: 9781760763688
ISBN-10: 1760763683
Sprache: Englisch
Einband: Gebunden
Autor: Drady, Emma
Hersteller: Thames & Hudson
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Abbildungen: Illustrated in colour
Maße: 257 x 196 x 24 mm
Von/Mit: Emma Drady
Erscheinungsdatum: 11.01.2024
Gewicht: 0,816 kg
Artikel-ID: 127255150
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