Christopher Willard: Alphabreaths

Cover: 9781683641971 | Alphabreaths | The ABCs of Mindful Breathing | Willard (u. a.) | Buch

Autor: 9781683641971 | Alphabreaths | The ABCs of Mindful Breathing | Willard (u. a.) | Buch

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Sprache: Englisch

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Beschreibung

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

Über den Autor

Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.

Empfohlen (bis):	8
Empfohlen (von):	4
Erscheinungsjahr:	2019
Genre:	Importe
Produktart:	Sachliteratur
Rubrik:	Kinder & Jugend
Medium:	Buch
Inhalt:	Gebunden
ISBN-13:	9781683641971
ISBN-10:	1683641973
Sprache:	Englisch
Einband:	Gebunden
Autor:	Willard, Christopher Rechtschaffen, Daniel
Illustrator:	Clifton-Brown, Holly
Hersteller:	Sounds True
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	282 x 225 x 17 mm
Von/Mit:	Christopher Willard (u. a.)
Erscheinungsdatum:	28.05.2019
Gewicht:	0,44 kg