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Englisch
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Beschreibung
Go the distance -- a triathlon training guide for athletes. Are you a swimmer, cyclist, or runner looking for an exciting new athletic challenge? Well, you're in the right place. Athlete to Triathlete delivers the ultimate training plan to help you gain the endurance and confidence you'll need to complete your first Sprint or Olympic triathlon and enjoy doing it. Become a triathlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. This book gives you everything you need to ensure your preparation is on point and your race day is memorable. --Back cover.
Go the distance -- a triathlon training guide for athletes. Are you a swimmer, cyclist, or runner looking for an exciting new athletic challenge? Well, you're in the right place. Athlete to Triathlete delivers the ultimate training plan to help you gain the endurance and confidence you'll need to complete your first Sprint or Olympic triathlon and enjoy doing it. Become a triathlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. This book gives you everything you need to ensure your preparation is on point and your race day is memorable. --Back cover.
Über den Autor
MARNI SUMBAL, MS, RD, CSSD, LD/N, holds a master’s degree in exercise physiology and is a board-certified sport dietitian. Her books include Essential Sports Nutrition and The 365-day Running Journal. She helps athletes prepare through Trimarni Coaching and Nutrition. Marni has completed 16 Ironman-distance triathlons (including the Ironman World Championship in Kona, Hawaii).
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Sonstige Sportarten |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781641525527 |
ISBN-10: | 1641525525 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Sumbal, Marni |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 216 x 14 mm |
Von/Mit: | Marni Sumbal |
Erscheinungsdatum: | 28.01.2020 |
Gewicht: | 0,657 kg |
Über den Autor
MARNI SUMBAL, MS, RD, CSSD, LD/N, holds a master’s degree in exercise physiology and is a board-certified sport dietitian. Her books include Essential Sports Nutrition and The 365-day Running Journal. She helps athletes prepare through Trimarni Coaching and Nutrition. Marni has completed 16 Ironman-distance triathlons (including the Ironman World Championship in Kona, Hawaii).
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Sonstige Sportarten |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781641525527 |
ISBN-10: | 1641525525 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Sumbal, Marni |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 216 x 14 mm |
Von/Mit: | Marni Sumbal |
Erscheinungsdatum: | 28.01.2020 |
Gewicht: | 0,657 kg |
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