Beverly Engel: Breaking the Cycle of Abuse

Cover: 9780471740599 | Breaking the Cycle of Abuse | Beverly Engel | Taschenbuch | Englisch

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Beschreibung

Expert guidance in stopping and recovering from abuse Renowned psychotherapist Beverly Engel returns to the topic that made her famous-abuse and recovery from abuse. Engel writes that the primary way survivors can avoid abusing others the way they were abused is to work on their own recovery. In Breaking the Cycle of Abuse, she presents all-new action steps to help people recover-and take control to end the cycle of abuse once and for all. Offering her own personal story of abuse and abusive behavior as well as the stories of many others, Engel offers support, hope, and compassion. The strategies in this book will help readers stop passing on the legacy of emotional, physical, and sexual abuse to their children and partners. Beverly Engel (Los Osos, CA), a psychotherapist for over 25 years, is the author of many successful self-help books, including The Emotionally Abusive Relationship (0-471-45403-6) and Loving Him without Losing You (0-471-40979-0).

Über den Autor

BEVERLY ENGEL is an internationally recognized expert in emotional and sexual abuse. A licensed therapist for twenty-eight years, she is the author of many nonfiction books, including The Emotionally Abusive Relationship, Loving Him without Losing You, Honor Your Anger, The Right to Innocence, and The Power of Apology. She has appeared numerous times on national television programs including Oprah, Starting Over, and CNN.

Inhaltsverzeichnis

Acknowledgments.

Introduction.

PART ONE: UNDERSTANDING THE LEGACY OF ABUSE.

1. What Will Be Your Legacy?

2. Assessing Our Risk Factors.

3. Why We Do to Others (and Ourselves) What Was Done to Us.

PART TWO: FACING THE TRUTH AND FACING YOUR FEELINGS.

4. Coming Out of Denial.

5. Learn to Identify and Manage Your Emotions.

6. Learn How to Identify and Manage Your Shame.

7. Managing Your Anger.

8. Coping with Fear.

PART THREE: ABUSE PREVENTION STRATEGIES.

9. How to Prevent Partner Abuse.

10. How to Prevent Child Abuse.

11. If You Have Already Become Abusive.

12. If You Have Already Been Abused or Established a Victim Pattern.

PART FOUR: LONG-TERM STRATEGIES TO HELP YOU BREAK THE CYCLE.

13. Emotionally Separating from Your Parents.

14. Facing the Truth about Your Family Legacy.

15. Breaking into the Dysfunctional Family System.

16. Continue to Heal.

Epilogue.

Resources.

References.

Recommended Reading.

Index.

Details

Erscheinungsjahr:	2005
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9780471740599
ISBN-10:	0471740594
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Engel, Beverly
Hersteller:	Wiley
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	234 x 156 x 16 mm
Von/Mit:	Beverly Engel
Erscheinungsdatum:	01.11.2005
Gewicht:	0,445 kg