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Cover: 9780281087877 | Brighter Days | 12 steps to strengthening your wellbeing | Regan
Rückseite: 9780281087877 | Brighter Days | 12 steps to strengthening your wellbeing | Regan
Cover: 9780281087877 | Brighter Days | 12 steps to strengthening your wellbeing | Regan
Rückseite: 9780281087877 | Brighter Days | 12 steps to strengthening your wellbeing | Regan
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Brighter Days
12 steps to strengthening your wellbeing
Taschenbuch von Patrick Regan
Sprache: Englisch

20,15 €

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Beschreibung
You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it.

And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it and try and pretend that it's not happening.

The truth is that we're far from alone; we all have days where life feels too much, and we've all had times when we're desperate to know that brighter days are ahead.

Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future.
You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it.

And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it and try and pretend that it's not happening.

The truth is that we're far from alone; we all have days where life feels too much, and we've all had times when we're desperate to know that brighter days are ahead.

Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future.
Über den Autor
Patrick Regan is an illustrator, graphic, and motion graphic designer from New London, Connecticut. He had an ambitious and creative drive from an early age. Growing up, Patrick was inspired by Star Wars, The Lord of the Rings, and Batman. He spent countless hours at the kitchen table bringing his imagination to life, and in doing so, he created and destroyed hundreds of fictional characters and universes. Ultimately, this led to his enrollment at the Hartford Art School, where he began to refine his skills. He received a BFA in illustration in 2016. Since graduating, Patrick has worked full time as an in-house motion graphic designer for Astor Place, Inc, a video production and marketing company. He also has worked on hundreds of freelance illustration and design projects, including book cover art, beer can art, T-shirt designs, album art, logo designs, book layouts and illustrations, concept art, tattoos, private commissions, and more. When not working on commissioned projects, Patrick is busy designing, illustrating, animating, and bringing to life his own fantasy world projects. He enjoys collecting comics and vinyl, reading, and spending time at the beach. Patrick can be reached [...] portfolio can be viewed at: [...]
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780281087877
ISBN-10: 0281087873
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Regan, Patrick
Hersteller: SPCK
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 129 x 13 mm
Von/Mit: Patrick Regan
Erscheinungsdatum: 19.10.2023
Gewicht: 0,256 kg
Artikel-ID: 125811479
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