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Beschreibung
Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-being by amplifying one's sensitivity to both the natural world and one's own personal potential.
Here is a fully illustrated introduction to the ancient Chinese discipline of Chi Kung, presenting its general theory and the transformative exercises that can radically improve one's health and well-being by amplifying one's sensitivity to both the natural world and one's own personal potential.
Über den Autor
Dr. Yves Requena is Europe's leading authority on Chi Kung. An acupuncturist and phytotherapist, he is the director of the European Institute of Chi Kung in France.
Inhaltsverzeichnis
1. Why Chi Kung?

2. The Principles of Chi Kung

3. Life Energy

4. Man Between Heaven and Earth

5. The Three Powers of Chi Kung

6. The Three Forms of Chi Kung Practice

7. The Massages

8. Embracing the Tree

9. The Eight Pieces of Brocade

10. Breathing

Appendix I: Some Handy Tips

Appendix II: Sample Sessions
Details
Erscheinungsjahr: 1996
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780892816392
ISBN-10: 0892816392
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Réquéna, Yves
Auflage: Original edition
Hersteller: Inner Traditions/Bear & Company
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 204 x 10 mm
Von/Mit: Yves Réquéna
Erscheinungsdatum: 01.11.1996
Gewicht: 0,277 kg
Artikel-ID: 107258753