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Beschreibung
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected. Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected. Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
Details
Erscheinungsjahr: 2018
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781786855268
ISBN-10: 1786855267
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Barnes, Anna
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: Illustrations, color
Maße: 211 x 149 x 15 mm
Von/Mit: Anna Barnes
Erscheinungsdatum: 09.08.2018
Gewicht: 0,325 kg
Artikel-ID: 113753302

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