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Beschreibung
Does your fitness journey reflect your values? How would you build a training program from a philosophy? We begin to answer those questions here. This is a book about training and programming that actually doesn't give a program. Instead there's an opening of the tool box for you to then build your own journey from your own heart.
Does your fitness journey reflect your values? How would you build a training program from a philosophy? We begin to answer those questions here. This is a book about training and programming that actually doesn't give a program. Instead there's an opening of the tool box for you to then build your own journey from your own heart.
Über den Autor
Chip Conrad is no stranger to contemplating the role of strength and movement in relation to life, tribe, and love. Building the BodyTribe Fitness ideology over 2 decades ago, he has taught, trained, and competed around the world, all while building an understanding between fitness and the relationship with the body. Join the tribe at [...].
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781716119941
ISBN-10: 1716119944
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Conrad, Chip
Hersteller: Lulu.com
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 108 x 8 mm
Von/Mit: Chip Conrad
Erscheinungsdatum: 25.02.2021
Gewicht: 0,105 kg
Artikel-ID: 119785095