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Cover: 9781728234601 | Rage Yoga | Unleash Your Inner Badass | Lindsay Istace | Taschenbuch
Dekorationsartikel gehören nicht zum Leistungsumfang.
Rage Yoga
Unleash Your Inner Badass
Taschenbuch von Lindsay Istace
Sprache: Englisch

19,35 €*

inkl. MwSt.

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Lieferzeit 2-3 Wochen

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Beschreibung
"From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner most Badass Self, and become Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting heavy music, loudly cursing like a sailor, and extending middle fingers (a.k.a. "fist unicorns") high into the sky. Rage Yoga embraces the misfits of the yoga world, pairs well with a cold beer, and is often done in alternative venues such as pubs and breweries. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two seven day programs"--
"From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner most Badass Self, and become Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting heavy music, loudly cursing like a sailor, and extending middle fingers (a.k.a. "fist unicorns") high into the sky. Rage Yoga embraces the misfits of the yoga world, pairs well with a cold beer, and is often done in alternative venues such as pubs and breweries. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two seven day programs"--
Über den Autor
An award-winning circus artist, Lindsay performs contortion, sword swallowing, comedy-variety acts and fire arts. They have trained contortion and extreme flexibility with top coaches in Beijing, Las Vegas, and San Francisco. Their keen interest in flexibility ended up bringing them into the world of Yoga and taking them on a deeper and more Badass path. They became a certified Yoga instructor and founded Rage Yoga in 2016. Since then, they have taught the viral phenomenon across North America and Europe as well as online. Rage Yoga has continued to grow and expand and had begun to bring in new teacher with annual Rage Yoga Certified Badass Instructor programs.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781728234601
ISBN-10: 1728234603
UPC: 760789305696
EAN: 0760789305696
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Istace, Lindsay
Hersteller: Sourcebooks
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 202 x 152 x 20 mm
Von/Mit: Lindsay Istace
Erscheinungsdatum: 02.11.2021
Gewicht: 0,312 kg
Artikel-ID: 119409524
Über den Autor
An award-winning circus artist, Lindsay performs contortion, sword swallowing, comedy-variety acts and fire arts. They have trained contortion and extreme flexibility with top coaches in Beijing, Las Vegas, and San Francisco. Their keen interest in flexibility ended up bringing them into the world of Yoga and taking them on a deeper and more Badass path. They became a certified Yoga instructor and founded Rage Yoga in 2016. Since then, they have taught the viral phenomenon across North America and Europe as well as online. Rage Yoga has continued to grow and expand and had begun to bring in new teacher with annual Rage Yoga Certified Badass Instructor programs.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781728234601
ISBN-10: 1728234603
UPC: 760789305696
EAN: 0760789305696
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Istace, Lindsay
Hersteller: Sourcebooks
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 202 x 152 x 20 mm
Von/Mit: Lindsay Istace
Erscheinungsdatum: 02.11.2021
Gewicht: 0,312 kg
Artikel-ID: 119409524
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