SuperBrain Yoga and Meditation | Taschenbuch

Cover: 9781678165451 | SuperBrain Yoga and Meditation | How to Sharpen the Memory? | Buch

Rückseite: 9781678165451 | SuperBrain Yoga and Meditation | How to Sharpen the Memory? | Buch

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Sprache: Englisch

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Beschreibung

Maharishi Patanjali's yoga is called Raja Yoga or Ashtanga Yoga. The eight limbs of yoga are (i) yama, (ii) niyama, (iii) asana, (iv) pranayama, (v) pratyahara, (vi) dharana, (vii) dhyana and (viii) samadhi include all types of yoga that happens. These eight organs also have their own sub-parts. The seventh part of yoga, "Dhyana" is beneficial in many diseases. If your memory is weak, it can be overcome by doing 10 minutes meditation and focusing on the inhaling and exhaling of the breath for 10 minutes keeping eyes closed. Do this daily, but for at least 30 days.

Über den Autor

Authors have written this book with the hope that by adopting the scientific method of meditation, one can rid-off many chronic diseases and develop positive thinking so as to make your life meaningful and serve the public at large. During the deadly corona virus pandemic, it inspires people to stay healthy in many ways; there is a growing curiosity among people to adopt "Super Brain Yoga and Meditation" method. If we talk about the rapid spread of the Omicron i.e., new variants of corona virus; to become health conscious from the third wave, then it can help you from the symptoms of Omicron to great extent, even it helps from incurable diseases like: cancer, colds and memory loss through yoga and meditation.

Erscheinungsjahr:	2022
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781678165451
ISBN-10:	167816545X
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Singh, Bharat Raj Singh, Satish Kumar Garg, Sunil Ji
Hersteller:	Lulu.com
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	229 x 152 x 6 mm
Von/Mit:	Bharat Raj Singh (u. a.)
Erscheinungsdatum:	01.02.2022
Gewicht:	0,156 kg