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Beschreibung
A comprehensive fitness guide for greater mobility, flexibility, and performance-designed for the men and women serving in law enforcement, emergency services and military-Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness.

With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines.

The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries.

Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!
A comprehensive fitness guide for greater mobility, flexibility, and performance-designed for the men and women serving in law enforcement, emergency services and military-Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness.

With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines.

The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries.

Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!
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Details
Erscheinungsjahr: 2017
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578266685
ISBN-10: 1578266688
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lawrence, Gwen
Benas, Nick
Smith, Stewart
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 174 x 15 mm
Von/Mit: Gwen Lawrence (u. a.)
Erscheinungsdatum: 29.08.2017
Gewicht: 0,366 kg
Artikel-ID: 121068438

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