Tactical Strength: The Elite Training and ...

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Sprache: Englisch

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Beschreibung

Strength training program for tactical professionals-workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming- and scaled for a variety of levels.

Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes.

Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge even the toughest among us.

With Tactical Strength, you will:
• Reach new levels of physical strength and endurance
• Boost speed and performance like never before
• Expand your workout regimen with new tools and techniques
• Get to it, get through it, and stay with it...whatever life has in store!

Tactical Strength sets the standard for physical excellence-while giving you the tools you need to go beyond your current potential and reach a new peak of performance!

Über den Autor

Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.

Erscheinungsjahr:	2017
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Fitness & Gesundheit
Thema:	Fitness
Medium:	Taschenbuch
Titel:	Tactical Strength: The Elite Training and Workout Plan for Spec Ops, Seals, Swat, Police, Firefighters, and Tactical Professionals
Inhalt:	Einband - flex.(Paperback)
ISBN-13:	9781578266623
ISBN-10:	1578266629
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Smith, Stewart
Hersteller:	Hatherleigh Press
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	228 x 177 x 15 mm
Von/Mit:	Stewart Smith
Erscheinungsdatum:	28.02.2017
Gewicht:	0,329 kg

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