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Cover: 9781580055642 | The Coregasm Workout | Debby Herbenick | Taschenbuch | Englisch | 2015
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Coregasm Workout
The Revolutionary Method for Better Sex Through Exercise
Taschenbuch von Debby Herbenick
Sprache: Englisch

23,90 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 2-3 Wochen

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Beschreibung
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life- and help you enjoy exercising more often- through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it's not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasmFun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life- and help you enjoy exercising more often- through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it's not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasmFun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
Über den Autor
Debby Herbenick Ph.D, M.P.H. is Associate Director of the Center for Sexual Health Promotion at Indiana University and a sexual health educator at The Kinsey Institute for Research in Sex, Gender, and Reproduction. She is a widely-read sex columnist and her work has been covered in the New York Times, the Washington Post and on the Today Show. She is also the author of Because It Feels Good: A Woman's Guide to Sexual Pleasure and Satisfaction. Debby likes in Bloomington, Indiana. Please visit her at [...].
Details
Erscheinungsjahr: 2015
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781580055642
ISBN-10: 1580055648
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Herbenick, Debby
Hersteller: Basic Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 177 x 12 mm
Von/Mit: Debby Herbenick
Erscheinungsdatum: 09.06.2015
Gewicht: 0,436 kg
Artikel-ID: 123942793
Über den Autor
Debby Herbenick Ph.D, M.P.H. is Associate Director of the Center for Sexual Health Promotion at Indiana University and a sexual health educator at The Kinsey Institute for Research in Sex, Gender, and Reproduction. She is a widely-read sex columnist and her work has been covered in the New York Times, the Washington Post and on the Today Show. She is also the author of Because It Feels Good: A Woman's Guide to Sexual Pleasure and Satisfaction. Debby likes in Bloomington, Indiana. Please visit her at [...].
Details
Erscheinungsjahr: 2015
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9781580055642
ISBN-10: 1580055648
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Herbenick, Debby
Hersteller: Basic Books
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 177 x 12 mm
Von/Mit: Debby Herbenick
Erscheinungsdatum: 09.06.2015
Gewicht: 0,436 kg
Artikel-ID: 123942793
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