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The Pause Principle
How to Keep Your Cool in Tough Situations
Buch von Cynthia Kane
Sprache: Englisch

31,95 €*

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Beschreibung

PRAISE FOR THE PAUSE PRINCIPLE

"There's a trick to managing tense workplace moments and it's called The Pause Principle by Cynthia Kane. The practices outlined in this book will immediately help you defuse stressful situations and make them manageable. The most important skill of any leader is to be a strong communicator and this book will teach you invaluable strategies that will benefit you throughout your entire career...and life."
-GINO WICKMAN, Author of Traction and Shine, Creator of EOS®

"As a CEO with a fast-paced and growing business, I love the challenges, but I have to make a conscious effort to slow down in my daily life. The Pause Principle has made me a better leader. Cynthia Kane's methods allow me to bridge the gap between personal development and business building in a practical, hands-on way that I know I'll use for years to come."
-BRAM BELZBERG, Chairman and CEO, KEV Group

"Cynthia Kane is a masterful communications coach. This book is clear, filled with compassion, and immediately actionable. If any part of your job requires you to communicate with others, you simply must read The Pause Principle."
-CHRIS DO, Founder and CEO, The Futur

"Improve your communication skills and maintain your composure under pressure with The Pause Principle. These techniques are immensely practical, insightful and empowering, providing readers with the tools they need to thrive in challenging situations. The Pause Principle is a must-read for navigating the modern workplace, but I can't imagine any aspect of your life that wouldn't benefit from the lessons Cynthia Kane has to share."
-DIANA WINSTON, Director of UCLA Mindful and author of Fully Present: The Science, Art, and Practice of Mindfulness

"The Pause Principle's communications strategies are exactly what every leader needs to ensure clarity and true partnership in their organizations and with their clients. Cynthia Kane's techniques are easy to implement and enable you to be a more effective communicator who is infinitely more valuable to your organization, while also benefiting in your personal life."
-KATRIN KLAGES, Partner & VP of Finance, LodgeWorks

PRAISE FOR THE PAUSE PRINCIPLE

"There's a trick to managing tense workplace moments and it's called The Pause Principle by Cynthia Kane. The practices outlined in this book will immediately help you defuse stressful situations and make them manageable. The most important skill of any leader is to be a strong communicator and this book will teach you invaluable strategies that will benefit you throughout your entire career...and life."
-GINO WICKMAN, Author of Traction and Shine, Creator of EOS®

"As a CEO with a fast-paced and growing business, I love the challenges, but I have to make a conscious effort to slow down in my daily life. The Pause Principle has made me a better leader. Cynthia Kane's methods allow me to bridge the gap between personal development and business building in a practical, hands-on way that I know I'll use for years to come."
-BRAM BELZBERG, Chairman and CEO, KEV Group

"Cynthia Kane is a masterful communications coach. This book is clear, filled with compassion, and immediately actionable. If any part of your job requires you to communicate with others, you simply must read The Pause Principle."
-CHRIS DO, Founder and CEO, The Futur

"Improve your communication skills and maintain your composure under pressure with The Pause Principle. These techniques are immensely practical, insightful and empowering, providing readers with the tools they need to thrive in challenging situations. The Pause Principle is a must-read for navigating the modern workplace, but I can't imagine any aspect of your life that wouldn't benefit from the lessons Cynthia Kane has to share."
-DIANA WINSTON, Director of UCLA Mindful and author of Fully Present: The Science, Art, and Practice of Mindfulness

"The Pause Principle's communications strategies are exactly what every leader needs to ensure clarity and true partnership in their organizations and with their clients. Cynthia Kane's techniques are easy to implement and enable you to be a more effective communicator who is infinitely more valuable to your organization, while also benefiting in your personal life."
-KATRIN KLAGES, Partner & VP of Finance, LodgeWorks

Über den Autor

CYNTHIA KANE is the CEO and Founder of the Kane Intentional Communication(TM) Institute, LLC, a communication institute for professionals that provides a holistic approach to effective communication. She has been featured in publications like The Washington Post and Thrive Global. She lives in Washington, D.C., with her family.

Inhaltsverzeichnis

Acknowledgments ix

Introduction 1

Part I Learning to Pause 11

Chapter 1 Why Is It So Hard to Pause? 13

Chapter 2 The Pause Principle: SOFTEN 21

Part II the Pause Practices 33

Chapter 3 Sensation 35

Chapter 4 Own Your Discomfort 45

Chapter 5 Focus on the Present Moment 55

Chapter 6 Take a Breath 67

Chapter 7 Eyes Toward Another 83

Chapter 8 Need to Say 101

Chapter 9 SOFTEN Meditation Practices 119

Chapter 10 The Pause Principle in Action 143

Final Thoughts 151

References 155

About the Author 161

Index 165

Details
Erscheinungsjahr: 2025
Fachbereich: Management
Genre: Importe, Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781394283408
ISBN-10: 1394283407
Sprache: Englisch
Einband: Gebunden
Autor: Kane, Cynthia
Hersteller: Wiley
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 161 x 21 mm
Von/Mit: Cynthia Kane
Erscheinungsdatum: 22.01.2025
Gewicht: 0,408 kg
Artikel-ID: 130986162
Über den Autor

CYNTHIA KANE is the CEO and Founder of the Kane Intentional Communication(TM) Institute, LLC, a communication institute for professionals that provides a holistic approach to effective communication. She has been featured in publications like The Washington Post and Thrive Global. She lives in Washington, D.C., with her family.

Inhaltsverzeichnis

Acknowledgments ix

Introduction 1

Part I Learning to Pause 11

Chapter 1 Why Is It So Hard to Pause? 13

Chapter 2 The Pause Principle: SOFTEN 21

Part II the Pause Practices 33

Chapter 3 Sensation 35

Chapter 4 Own Your Discomfort 45

Chapter 5 Focus on the Present Moment 55

Chapter 6 Take a Breath 67

Chapter 7 Eyes Toward Another 83

Chapter 8 Need to Say 101

Chapter 9 SOFTEN Meditation Practices 119

Chapter 10 The Pause Principle in Action 143

Final Thoughts 151

References 155

About the Author 161

Index 165

Details
Erscheinungsjahr: 2025
Fachbereich: Management
Genre: Importe, Wirtschaft
Rubrik: Recht & Wirtschaft
Medium: Buch
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9781394283408
ISBN-10: 1394283407
Sprache: Englisch
Einband: Gebunden
Autor: Kane, Cynthia
Hersteller: Wiley
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 161 x 21 mm
Von/Mit: Cynthia Kane
Erscheinungsdatum: 22.01.2025
Gewicht: 0,408 kg
Artikel-ID: 130986162
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