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The Social Skills Workbook for Teens
Exercises and Tools for Building Empathy and Boosting Confidence
Taschenbuch von Kate Gladdin
Sprache: Englisch

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Beschreibung
Help teens boost their confidence in social situations

It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others.

Inside this workbook designed to strengthen social skills for teens, they'll find:
  • An intro to social skills—Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety.
  • A variety of exercises—This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more.
  • Real-life situations—Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher.

Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.
Help teens boost their confidence in social situations

It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others.

Inside this workbook designed to strengthen social skills for teens, they'll find:
  • An intro to social skills—Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety.
  • A variety of exercises—This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more.
  • Real-life situations—Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher.

Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.
Über den Autor
KATE GLADDIN is an author, international youth speaker, certified life coach, and one of Australia’s “100 Women of Influence.” Through her school talks, online coaching programs, and podcast, Okay. Now What?, Kate has shared her empowering message with more than 200,000 students to help them overcome adversity.
Details
Empfohlen (bis): 16
Empfohlen (von): 12
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781638074298
ISBN-10: 1638074291
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gladdin, Kate
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 203 x 10 mm
Von/Mit: Kate Gladdin
Erscheinungsdatum: 25.01.2022
Gewicht: 0,512 kg
Artikel-ID: 120609063
Über den Autor
KATE GLADDIN is an author, international youth speaker, certified life coach, and one of Australia’s “100 Women of Influence.” Through her school talks, online coaching programs, and podcast, Okay. Now What?, Kate has shared her empowering message with more than 200,000 students to help them overcome adversity.
Details
Empfohlen (bis): 16
Empfohlen (von): 12
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781638074298
ISBN-10: 1638074291
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gladdin, Kate
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 203 x 10 mm
Von/Mit: Kate Gladdin
Erscheinungsdatum: 25.01.2022
Gewicht: 0,512 kg
Artikel-ID: 120609063
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