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Beschreibung

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.

Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.

Über den Autor
Anna Black teaches mindfulness workshops and has a Masters in Mindfulness-based Approaches to Health. She is the author of Mindfulness and Sleep, Mindfulness on The Go, Living in the Moment, Mindfulness @ Work, and The Pocket Book of Mindfulness. Anna has an established personal practice in mindfulness and meditation—visit [...] Anna is based in London, UK.
Details
Erscheinungsjahr: 2019
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781782496847
ISBN-10: 178249684X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Black, Anna
Hersteller: Ryland Peters & Small
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 227 x 192 x 20 mm
Von/Mit: Anna Black
Erscheinungsdatum: 08.01.2019
Gewicht: 0,631 kg
Artikel-ID: 113915045

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